90 Days to Transform Your Life: Habit Tracker Challenge

Imagine looking in the mirror 90 days from now and seeing a stronger, calmer, and more focused woman. Not because of a miracle – but because you showed up for yourself every day. The Habit Tracker is more than a tool – it's a path to your inner power.

1. Prepare like a warrior

Print your tracker, choose up to 5 habits, and write down your 'why'. The stronger your reason, the stronger your discipline.

2. Days 1–7: Adjust to your new reality

It won't be perfect. Aim to track at least 70%. The start is often messy – and that's okay. It's part of the process.

3. Day 21: The breaking point

Your mind and body begin to adapt. Habits go deeper. This is where most give up – but not you. This is your breakthrough.

4. Day 60: The visible transformation

You'll notice a shift – more energy, confidence, clarity. Tracking becomes a ritual you don't want to skip.

5. Day 90: A new version of you

You are no longer the same. You're stronger, more focused, and connected to your goals. These 90 days changed your life – and the power was always inside you.

Tips for completing your 90-day challenge:

- Share the challenge with a friend or community
- Reward yourself every 10 days
- Create a vision moodboard
- Use a gold marker to check off days
- Write notes in your tracker regularly